How to pull the figure for the week
The pursuit of the coveted graceful forms often develops into obsesion. And when even the most strict diets do not bring the expected result when you cannot lose weight at…

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The management of sports motivation of skilled fighters on the stage of direct preparation for
Bobrovsky Andrey Vladislavovich. The management of sports motivation of skilled fighters on the stage of direct preparation for competitions. 13.00.04 Bobrovsky, Andrey Vladislavovich the Management of sports motivation of skilled…

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What vitamins are needed by the body in the fall - the Healthy way of life
Vitamin B6 Source of vitamins in the fall for a person should be autumn vegetables and fruits. One of the esential elements for maintaining the body – this is vitamin…

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Masage and self-masage tool body recovery after exercise

Masage originated in ancient times. The word “masage” comes from the Greek word”μασσω”, which means “to knead”, “to knead”, “stroking”. Masage as a treatment method was used already in the third Millennium BC in China and then in Japan, India, Greece, Rome. Records masage appear from the Arabs. From time immemorial have survived and description of medical techniques of acupuncture, acupresure. Presure on certain points, ancient Monuments, such as preserved alabaster Continue reading

Three days before the Triathlon! Plaza is preparing to take the toughest competition for the strong spirit of men and

April 25 at 11:00 at the Club at the Plaza kicks off the spring championship triathlon, which will be attended by the most active, hardy, persistent and dedicated people “magis-Sports”. At the moment, claimed 25 participants, but there is every reason to believe that closer to Saturday the number of athletes will increase significantly, and the competition will be real, without discounts and concesions.

Men, women and juniors are preparing for a competition, someone, like, for example, Artem Semerikov, began to prepare much in advance to increase your chances of winning and to start to form. Participants will undergo three Continue reading

Your not boring may! Our plans for the holidays!

Spring days funneling quickly — it’s time to make plans for the may holidays. As shown by the long history of may day, at this time is necesary to sow carrots, beets, salads, planted cabbage. You can start planting a beloved and legendary potato. And if to get out of office work the holidays have been as much as 2 weeks, where to escape from seasonal field everyday? We know one way to save their friends from the cold giving mosquitoes.

We invite everyone to enjoy incredible Holidays in May in the waters of the Summer period!
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Cycle to lose weight
In General, Cycle to lose weight - everyone should know about this. But usually vinagreta diet goes on "hurrah moreover, those who have not tried it, even give some advice.…

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How to choose a trainer
To use gym equipment at home is very convenient, since you don't have to go to the gym after work and then go home, you are not dependent on the…

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