Tuesday, 1 October, in the exhibition center “Expo-Volga” opened the forum “Silver age”, organized with the support of regional development. Immediately after opening the event was attended by a large number of grandparents, for whom the forum has organized a lot of useful and interesting master-clases, procedures and budget.
Some forum visitors immediately took a turn to medical procedures, to free to do a thyroid ultrasound and a cardiogram. Others rushed to attend
creative workshops that took up more than half the exhibition space. To learn you anything: the art of decoupage, tea traditions of the peoples of the world, the creation of the Japanese garden of stones, the rules of etiquette.
At one booth showed how to use a simple knife to turn vegetables and fruits into true works of culinary art, he taught drawing in the sand.
There were clases that help older people to improve health: yoga, breathing exercises, Nordic walking. Continue reading
Masage originated in ancient times. The word “masage” comes from the Greek word”μασσω”, which means “to knead”, “to knead”, “stroking”. Masage as a treatment method was used already in the third Millennium BC in China and then in Japan, India, Greece, Rome. Records masage appear from the Arabs. From time immemorial have survived and description of medical techniques of acupuncture, acupresure. Presure on certain points, ancient Monuments, such as preserved alabaster Continue reading
His plans for the season 2015 with readers of the “IRON WORLD” shared Christina Roldugin, 2-times champion of Moscow, 2-time bronze medalist of Rusia, the absolute winner of the tournament “Serving Rusia”, the finalist of the tournament Grand Prix Fitnes House.
IRON WORLD: Christina, what a competitive goal this year?
Christina Roldugin: At the moment are preparing for the fall season. Plan to participate in the championship of Moscow, the Rusian Premier League, Power Pro Show, the rest of the tournaments will be reviewed based on Continue reading