As I participated in the morning exercises on the parade ground
The internal exercises on the parade ground, what could be better for a soldier. Everyone dreams about it and waiting for the lift to go on charging is complete nonsense.
The first rise in part and morning exercises were dizzying for me, I mean, I felt dizzy.
“Wakey”. he heard the command. Soldiers photoscasual from their beds, began to throw blankets and get dresed.
The Rota is based on morning exercises ” – followed by another team. The soldiers quickly stood up in a system on the form of two without shirts.
As you know, our club offers spacious gym and aerobics. But Breakfast is the most important meal of the day. Boil the milk (or a mixture of milk and water), add salt and sugar, then in a thin stream pour into it the semolina, stirring constantly.
People with peptic ulcer disease can include in your diet. Move legs to the
sides and back… one leg for a minute. Kefir is better to take low fat and drink it in an hour and a half after ingestion of buckwheat.The combination of buckwheat and molokotina diet is also quite effective for weight los. With visitors in the clubs employ the best instructors and coaches in our country, besides, each can be dealt with either with the coach on an individual scheme or in a group. Continue reading
In our fitnes club We offer a variety of programs cycle training, depending on the difficulty level. The training is carried out with considerable physical load, so there are a number of diseases in which the cycle contraindications: hypertension, serious stage of varicose veins, problems with the knee joints, cardiovascular disease.
Yes and in the first half hour sneakers just simply tear, because it is better to keep them to a more suitable occasion.
If you prefer sneakers, you can play them, but you should choose dark colors.