What muscles is working the elliptical exerciser how to exercise on the elliptical trainer -
An elliptical trainer as a means for leveling the quads Walking at a leisurely pace long been recognized by doctors as one of the safest and most versatile exercises. Unfortunately,…

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Forum Silver age pensioners teach yoga and to pick up the beads to dreses - news
  Tuesday, 1 October, in the exhibition center "Expo-Volga" opened the forum "Silver age", organized with the support of regional development. Immediately after opening the event was attended by a…

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Three days before the Triathlon! Plaza is preparing to take the toughest competition for the strong spirit of men and
April 25 at 11:00 at the Club at the Plaza kicks off the spring championship triathlon, which will be attended by the most active, hardy, persistent and dedicated people "magis-Sports".…

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Morning zaryadka

As I participated in the morning exercises on the parade ground

The internal exercises on the parade ground, what could be better for a soldier. Everyone dreams about it and waiting for the lift to go on charging is complete nonsense.

The first rise in part and morning exercises were dizzying for me, I mean, I felt dizzy.

“Wakey”. he heard the command. Soldiers photoscasual from their beds, began to throw blankets and get dresed.

The Rota is based on morning exercises ” – followed by another team. The soldiers quickly stood up in a system on the form of two without shirts.
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Masage and self-masage tool body recovery after exercise

Masage originated in ancient times. The word “masage” comes from the Greek word”μασσω”, which means “to knead”, “to knead”, “stroking”. Masage as a treatment method was used already in the third Millennium BC in China and then in Japan, India, Greece, Rome. Records masage appear from the Arabs. From time immemorial have survived and description of medical techniques of acupuncture, acupresure. Presure on certain points, ancient Monuments, such as preserved alabaster Continue reading

The management of sports motivation of skilled fighters on the stage of direct preparation for

Bobrovsky Andrey Vladislavovich. The management of sports motivation of skilled fighters on the stage of direct preparation for competitions. 13.00.04 Bobrovsky, Andrey Vladislavovich the Management of sports motivation of skilled fighters on the stage of direct preparation for competitions (For example, judo). Dis. Cand. PED.

CHAPTER 1. THE PROBLEM OF CONTROLLING MOTIVATION IN SPORT 9

1.1. The correlation of concepts “motivation”, “motivation”, “activity” 9

1.2. Importance of motivation in sports activity 19

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Forum Silver age pensioners teach yoga and to pick up the beads to dreses - news
  Tuesday, 1 October, in the exhibition center "Expo-Volga" opened the forum "Silver age", organized with the support of regional development. Immediately after opening the event was attended by a…

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Sports wear for Jogging
The mas of girls and women doing morning or evening jogs to maintain its shape. Indeed, the sport not only heals the body but also gives it beauty. In particular,…

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