CYCLE SIMULATOR REAL RYDER (ek-max)
Width 80 cm Height 105 cm The weight of the flywheel 30 kg Weight 101 kg Maximum user weight 136 kg The world's only dynamic cycle simulator effectively simulates Cycling,…

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Sports wear for Jogging
The mas of girls and women doing morning or evening jogs to maintain its shape. Indeed, the sport not only heals the body but also gives it beauty. In particular,…

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How to combine alcohol and sport are doctors and sports instructors — FURFUR — FURFUR
  We have tried to figure out how to fight and dance. being drunk. This time FURFUR decided to go further and find out whether you can combine busines with…

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vascular

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Morning exercises for weight los

As you know, our club offers spacious gym and aerobics. But Breakfast is the most important meal of the day. Boil the milk (or a mixture of milk and water), add salt and sugar, then in a thin stream pour into it the semolina, stirring constantly.

People with peptic ulcer disease can include in your diet. Move legs to the

sides and back… one leg for a minute. Kefir is better to take low fat and drink it in an hour and a half after ingestion of buckwheat.The combination of buckwheat and molokotina diet is also quite effective for weight los. With visitors in the clubs employ the best instructors and coaches in our country, besides, each can be dealt with either with the coach on an individual scheme or in a group. Continue reading

The best way to restore the body after exercise is tomato juice – Our health

A group of Greek researchers has determined that the juice from the tomato contains a lot of nutrients, they will be enough for the body’s recovery after physical work. Scientists found that by drinking this juice renews muscle activity, and blood counts come back to normal. On this basis, we can say that tomato juice is a much healthier all energy drinks that contain chemical antioxidants.

The Greeks invited fifteen athletes and conducted an experiment with them. He pased two months. During this time, researchers monitored the condition of the athletes, both before the training and during and after.

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How to choose a trainer

To use gym equipment at home is very convenient, since you don’t have to go to the gym after work and then go home, you are not dependent on the weather and can always make time for training that is convenient for you. However, if you want to improve your health, to correct figure flaws and do not spend a lot of money, then the choice of the simulator for the house must be approached responsibly.

All trainers are divided into cardio and strength training. Power simulator is usually used in cases when you want to adjust the shape, as it can be used to secure the load to the body part you want to correct. Such simulators may have different construction (starting from the bench pres and finishing multi-function machines) and for the weighting they use Continue reading

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CYCLE SIMULATOR REAL RYDER (ek-max)
Width 80 cm Height 105 cm The weight of the flywheel 30 kg Weight 101 kg Maximum user weight 136 kg The world's only dynamic cycle simulator effectively simulates Cycling,…

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The child and the sport. How to motivate the child and whether to do it, culinary portal "Eat at home! "
To seek advice, perhaps many of You have been such cases (can't call it a problem), I want to hear life stories on a similar theme, I want to hear…

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