Shaping is a system health and developmental exercise gymnastic in nature, including exercises, selectively acting on individual body parts and body functions. The program is designed for those who want to correct the shape and to enhance muscle tone. Read more.
Pilates strengthens the abdominal muscles, improves balance, coordination and reduces stres. Read more.
Thanks to the program “Body training” be strengthened, honed and adapted to the tone all the muscles of the body. Your body will attain the shape you have always dreamed of.
Spring days funneling quickly — it’s time to make plans for the may holidays. As shown by the long history of may day, at this time is necesary to sow carrots, beets, salads, planted cabbage. You can start planting a beloved and legendary potato. And if to get out of office work the holidays have been as much as 2 weeks, where to escape from seasonal field everyday? We know one way to save their friends from the cold giving mosquitoes.
We invite everyone to enjoy incredible Holidays in May in the waters of the Summer period!
Thai masage is a unique system of healing, developed about two and a half thousand years ago. Anyway, exactly as claimed by the Thai people, saying that the founder of masage has become the Jivaka Kumar Bhaccha, who lived before our era. If Europe is considered the founder of medicine, Hippocrates, is revered in Thailand is Jivaka Kumar Bhaccha, – the sage, the physician and friend of the Buddha. Thai masage affects not only the body, but also affects the overall energy of the body. According to the canons of Thai medicine, our body via special ducts circulating life energy that determines overall health. The disease occurs when disturbed natural circulation of energy, and therefore Thai masage is primarily aimed at restoring the normal functioning of the energy channels of the body. The sesion with the patient from the real masters of Thai masage is more like Continue reading
On the phenomenon of the so-called paradoxical breathing exercises A. N. Strelnikova is known far beyond our country. The results are truly amazing. With a few simple breathing exercises, running in compresion of the chest on the inhale, it was posible to stop the asthma attack bronchial asthma, get rid of chronic bronchitis and sinusitis, overcome stuttering, to return a lost voice.
Currently breathing exercises Strelnikova used very widely: it is recommended to perform not only in diseases of the respiratory system, but Continue reading
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Serum antioxidant ANTI-OX™ Antioxidant Serum will allow you to train more often and harder, as it significantly speeds up the proces of recovery after heavy exercise. Powerful antioxidant formula protect your joints and relieves the pain, thereby allowing faster rejuvenate and protect your body from harmful free radicals.