Morning exercises for weight los
As you know, our club offers spacious gym and aerobics. But Breakfast is the most important meal of the day. Boil the milk (or a mixture of milk and water),…

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Discounts up to 65% on 8 or 12 sesions for cycle training in the sports club "Fitnes Watch"! Reset
Lose weight and get the muscles throughout the body in tone! Terms and conditions: Coupon Maufant offers discounts up to 65% on cycle training in the sports club ’s Fitnes…

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Masage and self-masage tool body recovery after exercise
Masage originated in ancient times. The word "masage" comes from the Greek word"μασσω", which means "to knead", "to knead", "stroking". Masage as a treatment method was used already in the…

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CYCLE SIMULATOR REAL RYDER (ek-max)

Width 80 cm

Height 105 cm

The weight of the flywheel 30 kg

Weight 101 kg

Maximum user weight 136 kg

The world’s only dynamic cycle simulator effectively simulates Cycling, providing full physical workout. The posibilities of the moving frame and

the particular location of the handwheel bring the clases to a maximum of dynamics and fluidity of movement in three dimensions. This cycle trainer is posible to reproduce a race on open air with maximum realism.

Article Fabio Biasiolo (Fabio Biasiolo)

The goal of every athlete, whether profesional, enthusiast or just a lover of any sport, is to get maximum results from your own potential. Therefore, in the creation of each piece of equipment should be laid achieve this result with maximum efficiency.

The fact is that the stationary bike does not affect and is not developing any ride quality, improves and perfects the esence of the proprioceptive capacity of skeletal muscles to keep your balance during the entire diversity of situations in the race. The comparison of these two different, but similar movements have always been the subject of comparison purists arguing on 2 wheels.

Model ABF8 from RealRyder® allows you to use motion that best developing stabilizing muscles bark (pres, lumbar, dorsal muscles) and those that focused not only on the development of large muscles in terms of Cycling, but also on the involvement of auxiliary tisues. Main function and purpose of these tisues – is the stabilization of the torso, not only during exercise, but also in everyday life. This ensures the normal functioning of the spinal column.

Not feigning movement fully real bike or MTB, and even though it’s stationary, RealRyder® ABF8 uses revolutionary concept CoreBalance® Technology, literally forcing the user to adopt the most accurate and correct position while riding.

This is why a stationary bike RealRyder® ABF8 – this is an extraordinary versatile tool, the bestower of happines and health, uncompromising to everything that was previously.

How to breathe when running - Do Not Stop.
Proper breathing while running is one of the most important parts of your workouts. During physical activity, including running, need of your body for oxygen increases tenfold. It is therefore…

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What should be the diet after a workout for weight los
Think I'll lose weight faster if you eat after a workout? Think again. To unsubscribe from post-workout nutrition ( diet especially) in no event it is imposible. Eating the right…

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