What vitamins are needed by the body in the fall - the Healthy way of life
Vitamin B6 Source of vitamins in the fall for a person should be autumn vegetables and fruits. One of the esential elements for maintaining the body – this is vitamin…

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Rye use and useful properties of rye cereals
The main benefit of rye is high in fiber, this property helps to cleanse the human body from adverse substances, and ensures uninterrupted operation of the intestine. Useful properties of…

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What vitamins are needed by the body in the fall - the Healthy way of life
Vitamin B6 Source of vitamins in the fall for a person should be autumn vegetables and fruits. One of the esential elements for maintaining the body – this is vitamin…

Continue reading →

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Sneakers for cycle

In our fitnes club We offer a variety of programs cycle training, depending on the difficulty level. The training is carried out with considerable physical load, so there are a number of diseases in which the cycle contraindications: hypertension, serious stage of varicose veins, problems with the knee joints, cardiovascular disease.

Yes and in the first half hour sneakers just simply tear, because it is better to keep them to a more suitable occasion.

If you prefer sneakers, you can play them, but you should choose dark colors.

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Exercise equipment for home and sports equipment to buy in Yekaterinburg.

Our company offers a wide range of simulators for different purposes and for different muscle groups – from high-tech profesional trainers to trainers for the home. In addition to large equipment and we also offer sports equipment: dumbbells, pull-up bars, disks (pancakes) and barbells for strength training. Also una our you will find a large selection of equipment for aerobic exercise (aerobics). Exercise equipment you can buy with delivery to Yekaterinburg, and in any city of Rusia.

Exercise equipment for home hall

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Exerciser Orbitrek Elite to buy in online store TOP SHOP. Exerciser Orbitrek Elite reviews, videos

 

Why you should choose this machine?

You can burn up to 800 calories per hour, if the regulator resistance of the simulator is set at the maximum.

To train 6 muscle groups . During exercise on Orbitrek Elite you train multiple areas of his body and not just one.

Silent . You can practice on the simulator at any time of the day.

Has a compact size . To fit in any small room. Also equipped with wheels Continue reading

Nordic walking for all
August 7 was held a master-clas Nordic walking for the residents of district 21. The participants not only were able to learn the skills of healthy lifestyle, but also to…

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Your not boring may! Our plans for the holidays!
Spring days funneling quickly — it's time to make plans for the may holidays. As shown by the long history of may day, at this time is necesary to sow…

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