Sports nutrition No. 1 in Samara! Online store SportsFood sports nutrition Samara, supplies
Special medications Price - 1 950.00 R. (out of stock) No stock available Serum antioxidant ANTI-OX™ Antioxidant Serum will allow you to train more often and harder, as it significantly…

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Masage and self-masage tool body recovery after exercise
Masage originated in ancient times. The word "masage" comes from the Greek word"μασσω", which means "to knead", "to knead", "stroking". Masage as a treatment method was used already in the…

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Special running exercises
How to improve mechanics and switch to natural running technique? I will answer this question in this Chapter and tell how to perform a special running exercises . and the…

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Morning exercises for weight los

As you know, our club offers spacious gym and aerobics. But Breakfast is the most important meal of the day. Boil the milk (or a mixture of milk and water), add salt and sugar, then in a thin stream pour into it the semolina, stirring constantly.

People with peptic ulcer disease can include in your diet. Move legs to the

sides and back… one leg for a minute. Kefir is better to take low fat and drink it in an hour and a half after ingestion of buckwheat.The combination of buckwheat and molokotina diet is also quite effective for weight los. With visitors in the clubs employ the best instructors and coaches in our country, besides, each can be dealt with either with the coach on an individual scheme or in a group. Continue reading

The best way to restore the body after exercise is tomato juice – Our health

A group of Greek researchers has determined that the juice from the tomato contains a lot of nutrients, they will be enough for the body’s recovery after physical work. Scientists found that by drinking this juice renews muscle activity, and blood counts come back to normal. On this basis, we can say that tomato juice is a much healthier all energy drinks that contain chemical antioxidants.

The Greeks invited fifteen athletes and conducted an experiment with them. He pased two months. During this time, researchers monitored the condition of the athletes, both before the training and during and after.

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Three days before the Triathlon! Plaza is preparing to take the toughest competition for the strong spirit of men and

April 25 at 11:00 at the Club at the Plaza kicks off the spring championship triathlon, which will be attended by the most active, hardy, persistent and dedicated people “magis-Sports”. At the moment, claimed 25 participants, but there is every reason to believe that closer to Saturday the number of athletes will increase significantly, and the competition will be real, without discounts and concesions.

Men, women and juniors are preparing for a competition, someone, like, for example, Artem Semerikov, began to prepare much in advance to increase your chances of winning and to start to form. Participants will undergo three Continue reading

The body adapts to physical nagruzke
Fitnes centre Shaping is a system health and developmental exercise gymnastic in nature, including exercises, selectively acting on individual body parts and body functions. The program is designed for those…

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Morning zaryadka
As I participated in the morning exercises on the parade ground The internal exercises on the parade ground, what could be better for a soldier. Everyone dreams about it and…

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