How to breathe when running - Do Not Stop.
Proper breathing while running is one of the most important parts of your workouts. During physical activity, including running, need of your body for oxygen increases tenfold. It is therefore…

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Warm-up in the workplace
Women's online magazine Exercises that you can perform sitting at your Desk at work. These physical exercises not outwardly noticeable, but very effective. Come closer to the edge of a…

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CYCLE SIMULATOR REAL RYDER (ek-max)
Width 80 cm Height 105 cm The weight of the flywheel 30 kg Weight 101 kg Maximum user weight 136 kg The world's only dynamic cycle simulator effectively simulates Cycling,…

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physical

The body adapts to physical nagruzke

Fitnes centre

Shaping is a system health and developmental exercise gymnastic in nature, including exercises, selectively acting on individual body parts and body functions. The program is designed for those who want to correct the shape and to enhance muscle tone. Read more.

Pilates strengthens the abdominal muscles, improves balance, coordination and reduces stres. Read more.

Thanks to the program “Body training” be strengthened, honed and adapted to the tone all the muscles of the body. Your body will attain the shape you have always dreamed of.

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Sports nutrition No. 1 in Samara! Online store SportsFood sports nutrition Samara, supplies

Special medications

Price – 1 950.00 R.

(out of stock)

No stock available

Serum antioxidant ANTI-OX™ Antioxidant Serum will allow you to train more often and harder, as it significantly speeds up the proces of recovery after heavy exercise. Powerful antioxidant formula protect your joints and relieves the pain, thereby allowing faster rejuvenate and protect your body from harmful free radicals.
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Discounts up to 65% on 8 or 12 sesions for cycle training in the sports club “Fitnes Watch”! Reset

Lose weight and get the muscles throughout the body in tone!

Terms and conditions:

Coupon Maufant offers discounts up to 65% on cycle training in the sports club ’s Fitnes Watch”:

60% discount (640 rubles. instead of 1600 rubles) for 8 sesions;

65% discount (840 rubles. instead of 2400 rubles) 12 lesons.

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Exercise equipment for legs for home
  I think not mistaken in saying that all want to have beautiful feet. The question of how to achieve this? Is it posible to do at home? Of course,…

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What muscles is working the elliptical exerciser how to exercise on the elliptical trainer -
An elliptical trainer as a means for leveling the quads Walking at a leisurely pace long been recognized by doctors as one of the safest and most versatile exercises. Unfortunately,…

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