Morning exercises
Recently gaining popularity is the belief that the morning physical exercises instead of the use is harmful. The mas of evidence adduced in defence of this claim, upon closer examination…

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Morning exercises for weight los
As you know, our club offers spacious gym and aerobics. But Breakfast is the most important meal of the day. Boil the milk (or a mixture of milk and water),…

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Forum Silver age pensioners teach yoga and to pick up the beads to dreses - news
  Tuesday, 1 October, in the exhibition center "Expo-Volga" opened the forum "Silver age", organized with the support of regional development. Immediately after opening the event was attended by a…

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running

The child and the sport. How to motivate the child and whether to do it, culinary portal “Eat at home! “

To seek advice, perhaps many of You have been such cases (can’t call it a problem), I want to hear life stories on a similar theme, I want to hear the opinions of parents, and opinion “yesterday” children who attended sports clubs, music and art schools.

My son is 8 years old, at the age of 3 years, we have “tried” to engage in several sports, in the end, they opted not swimming, and have Continue reading

How to run to lose weight and improve health

How to run, and what sport? Sports are necesary for our development of the organism, it helps to keep life tone. Using not tricky exercises you can start the fight against exces weight and fight diseases.

If you decided to take your health and provide various options for weight los –  for girls jamann-world will help you with that. Here you will find information about the correct running and learn to keep myself in good shape.

How to run and improve your health?

In today’s hectic it’s hard to stay in good shape, because everything Continue reading

Thai masage indications and contraindications
Thai masage is a unique system of healing, developed about two and a half thousand years ago. Anyway, exactly as claimed by the Thai people, saying that the founder of…

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Physical activity - School health goldfish
"Health need four conditions: physical activity, limited in the diet (poor appetite), hardening, and the ability to relax." so said M. M. Amosov in a recent interview. And further: "Nature…

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