CYCLE SIMULATOR REAL RYDER (ek-max)
Width 80 cm Height 105 cm The weight of the flywheel 30 kg Weight 101 kg Maximum user weight 136 kg The world's only dynamic cycle simulator effectively simulates Cycling,…

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Physical activity - School health goldfish
"Health need four conditions: physical activity, limited in the diet (poor appetite), hardening, and the ability to relax." so said M. M. Amosov in a recent interview. And further: "Nature…

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Warm-up in the workplace
Women's online magazine Exercises that you can perform sitting at your Desk at work. These physical exercises not outwardly noticeable, but very effective. Come closer to the edge of a…

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Masage and self-masage tool body recovery after exercise

Masage originated in ancient times. The word “masage” comes from the Greek word”μασσω”, which means “to knead”, “to knead”, “stroking”. Masage as a treatment method was used already in the third Millennium BC in China and then in Japan, India, Greece, Rome. Records masage appear from the Arabs. From time immemorial have survived and description of medical techniques of acupuncture, acupresure. Presure on certain points, ancient Monuments, such as preserved alabaster Continue reading

Sneakers for cycle

In our fitnes club We offer a variety of programs cycle training, depending on the difficulty level. The training is carried out with considerable physical load, so there are a number of diseases in which the cycle contraindications: hypertension, serious stage of varicose veins, problems with the knee joints, cardiovascular disease.

Yes and in the first half hour sneakers just simply tear, because it is better to keep them to a more suitable occasion.

If you prefer sneakers, you can play them, but you should choose dark colors.

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Thai masage indications and contraindications

Thai masage is a unique system of healing, developed about two and a half thousand years ago. Anyway, exactly as claimed by the Thai people, saying that the founder of masage has become the Jivaka Kumar Bhaccha, who lived before our era. If Europe is considered the founder of medicine, Hippocrates, is revered in Thailand is Jivaka Kumar Bhaccha, – the sage, the physician and friend of the Buddha. Thai masage affects not only the body, but also affects the overall energy of the body. According to the canons of Thai medicine, our body via special ducts circulating life energy that determines overall health. The disease occurs when disturbed natural circulation of energy, and therefore Thai masage is primarily aimed at restoring the normal functioning of the energy channels of the body. The sesion with the patient from the real masters of Thai masage is more like Continue reading

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The body adapts to physical nagruzke
Fitnes centre Shaping is a system health and developmental exercise gymnastic in nature, including exercises, selectively acting on individual body parts and body functions. The program is designed for those…

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The child and the sport. How to motivate the child and whether to do it, culinary portal "Eat at home! "
To seek advice, perhaps many of You have been such cases (can't call it a problem), I want to hear life stories on a similar theme, I want to hear…

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