The child and the sport. How to motivate the child and whether to do it, culinary portal “Eat at home! “
To seek advice, perhaps many of You have been such cases (can’t call it a problem), I want to hear life stories on a similar theme, I want to hear the opinions of parents, and opinion “yesterday” children who attended sports clubs, music and art schools.
My son is 8 years old, at the age of 3 years, we have “tried” to engage in several sports, in the end, they opted not swimming, and have Continue reading
The pursuit of the coveted graceful forms often develops into obsesion.
And when even the most strict diets do not bring the expected result when you cannot lose weight at all, or because weight los form lose seductive roundnes, the question arises: how to avoid trouble?
As only regular physical activity.
Choosing the type of exercise, it is important to take into account the load on all muscle groups, so they have to be versatile and designed for endurance, stretching and strength exercises.